来源：奥鹏在离线平时作业辅导 日期： 作者：admin
国开25春《高级英语（2）》Writing - Coping with stress[咨询答案]
题目类型：
单选题
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.__1__
选项：
what causes stress?
what can you do to reduce stress?
what is stress?
what are the symptoms of stress?
题目类型：
单选题
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.__2__
选项：
difficult
keeping
by
out
for
being
题目类型：
单选题
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.__3__
选项：
what causes stress?
what can you do to reduce stress?
what is stress?
what are the symptoms of stress?
题目类型：
单选题
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.__4__
选项：
difficult
keeping
by
out
for
being
题目类型：
单选题
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.__5__
选项：
difficult
keeping
by
out
for
being
题目类型：
单选题
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.__6__
选项：
what causes stress?
what can you do to reduce stress?
what is stress?
what are the symptoms of stress?
题目类型：
单选题
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.__7__
选项：
difficult
keeping
by
out
for
being
题目类型：
单选题
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.__8__
选项：
what causes stress?
what can you do to reduce stress?
what is stress?
what are the symptoms of stress?
题目类型：
单选题
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.__9__
选项：
difficult
keeping
by
out
for
being
题目类型：
单选题
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.__10__
选项：
difficult
keeping
by
out
for
being
题目类型：
完形填空
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.
选项：
题目类型：
问答题
题目：
you are going to write an advice leaflet called 'improving your social life'. (1)make notes about the following: *reasons why people may not have a good social life *the effect that not having a good social life can have *ways of improving your social life (where to go, what to do/avoid doing, how to behave, what to say/what not to say, etc) (2)look back at the leaflet about stress and underline any useful phrases for giving advice. (3)write your leaflet, organising the information into paragraphs with headings
选项：
题目类型：
单选题
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.__1__
选项：
what causes stress?
what can you do to reduce stress?
what is stress?
what are the symptoms of stress?
题目类型：
单选题
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.__2__
选项：
difficult
keeping
by
out
for
being
题目类型：
单选题
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.__3__
选项：
what causes stress?
what can you do to reduce stress?
what is stress?
what are the symptoms of stress?
题目类型：
单选题
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.__4__
选项：
difficult
keeping
by
out
for
being
题目类型：
单选题
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.__5__
选项：
difficult
keeping
by
out
for
being
题目类型：
单选题
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.__6__
选项：
what causes stress?
what can you do to reduce stress?
what is stress?
what are the symptoms of stress?
题目类型：
单选题
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.__7__
选项：
difficult
keeping
by
out
for
being
题目类型：
单选题
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.__8__
选项：
what causes stress?
what can you do to reduce stress?
what is stress?
what are the symptoms of stress?
题目类型：
单选题
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.__9__
选项：
difficult
keeping
by
out
for
being
题目类型：
单选题
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.__10__
选项：
difficult
keeping
by
out
for
being
题目类型：
完形填空
题目：
read the advice leaflet about stress and tick the best headings for paragraphs a–d. complete each gap in the leaflet with one suitable word. a 1 stress can affect anyone at any time. it is the body's response to a situation which is challenging or threatening. this response can be helpful at times: positive stress helps you to meet deadlines or survive physical danger 1 2 producing motivation and energy. however, when you are under intense pressure, you may experience the symptoms of negative stress. b 3 apart from a major trauma like an accident or the death of someone close, not many events are stressful in themselves. stress arises when you see a situation as threatening or 2 4 to deal with, or when you have very high expectations. for example, organising a surprise party may make you feel anxious because you don't want anything to go wrong, whereas others may enjoy planning it and 3 5 it secret. c 6 people who suffer from stress often complain of headaches, sweaty hands or 'butterflies' in the stomach. lack of sleep, feeling tired and bad-tempered, and not 4 7 able to concentrate are also common symptoms. d 8 first, work 5 9 what is causing it. knowing what causes stress for you can help you to cope with it better. here are some strategies 6 10 coping: ● don't take on more than you know you can do: learn to turn down some of the requests people make. ● take regular breaks: go for a walk, work out at the gym, listen to music. ● eat a balanced diet and avoid drinking alcohol and smoking. ● share your thoughts and fears with friends and family members: this may be difficult at first if you are not used ● to talking about your feelings, but studies have shown that socially active people are better at dealing with stress. ● try to find humour or absurdity in stressful situations. laughing reduces stress.
选项：
题目类型：
问答题
题目：
you are going to write an advice leaflet called 'improving your social life'. (1)make notes about the following: *reasons why people may not have a good social life *the effect that not having a good social life can have *ways of improving your social life (where to go, what to do/avoid doing, how to behave, what to say/what not to say, etc) (2)look back at the leaflet about stress and underline any useful phrases for giving advice. (3)write your leaflet, organising the information into paragraphs with headings
选项：
